How to come off Zopiclone

Key Takeaways

Gradual Reduction is Key: Stopping Zopiclone should always be done under the guidance of a healthcare professional to avoid withdrawal symptoms and worsening insomnia.
Common Withdrawal Symptoms: Symptoms such as anxiety, insomnia, and physical discomfort are common when coming off Zopiclone, but they can be managed with the right support.
Short-Term Use Only: Zopiclone is recommended for short-term use, typically one to two weeks, to prevent dependency and the risk of tolerance, which can reduce its effectiveness.

Zopiclone is a widely used medication to treat insomnia, offering relief to those struggling with sleep. While effective, stopping Zopiclone can be challenging for many users, especially after using it for an extended period. In this guide, we will explore how to safely come off Zopiclone, answer common questions about withdrawal, and provide tips to make the process as smooth as possible.

Why Would I Use Zopiclone?

Zopiclone is primarily prescribed to treat insomnia. Insomnia can affect your ability to fall asleep, stay asleep, or get restful sleep. Some common symptoms of insomnia include:

Difficulty falling asleep despite being tired.
Waking up frequently throughout the night.
Feeling irritable or fatigued during the day.
Struggling to stay asleep once you have woken up.
Difficulty napping during the day, even after a poor night’s sleep.

If you experience any of these symptoms, it may be worth discussing them with your GP, who might prescribe Zopiclone to help manage your condition.

Is Zopiclone Addictive?

While Zopiclone is an effective treatment for insomnia, it is important to be aware that it can become habit-forming. Like other hypnotic medications, if used for extended periods, you can develop dependence or tolerance, meaning your body gets used to the drug, and it may no longer be as effective. Over time, this increases the risk of addiction.

To avoid dependency, Zopiclone is typically prescribed for short-term use (usually 1 to 2 weeks). Your GP will often provide a plan to help you gradually reduce your dosage when it's time to stop taking it.

Is It Possible to Stop Taking Zopiclone Immediately?

It is not recommended to stop taking Zopiclone abruptly. Suddenly discontinuing Zopiclone can trigger withdrawal symptoms and even worsen your insomnia. Symptoms can include anxiety, restlessness, and rebound insomnia (worsening sleep problems).

For the best results, gradual reduction is advised, with your GP providing a plan to taper off the medication slowly. This helps your body adjust to sleeping without the medication and reduces withdrawal symptoms.

Is Zopiclone Suitable for Long-Term Use?

Zopiclone is generally not intended for long-term use. Most doctors will prescribe it for short periods, generally no longer than two weeks, to help break the cycle of insomnia. Prolonged use can lead to dependency, reduced effectiveness, and worsening insomnia as your body adapts to the medication.

What Are Common Zopiclone Withdrawal Symptoms?

When you stop taking Zopiclone, withdrawal symptoms can occur. The severity and duration of these symptoms vary depending on factors such as how long you have been using the medication and how suddenly you stop.

Some common withdrawal symptoms include:

Insomnia: Your sleep difficulties may return and worsen.
Anxiety and agitation: You may feel more anxious or restless.
Nausea and vomiting: Physical discomfort is common.
Excessive sweating: Some users experience increased perspiration.
Rapid heartbeat: You may feel an elevated heart rate.

If any of these symptoms are severe or persistent, it’s important to speak to your doctor to get guidance on how to manage them.

How to Stop Using Zopiclone

When Should I Stop Taking Zopiclone?

You should stop taking Zopiclone as directed by your doctor. Generally, this will be after one to two weeks of use. Stopping any medication too soon or without proper guidance can lead to adverse effects, including worsening of your insomnia.

What Is the Best Way to Come Off Zopiclone?

The most effective way to stop using Zopiclone is to gradually reduce the dosage over time. Your GP may recommend cutting your dosage by half or reducing it by smaller increments each week until you no longer need the medication.

In some cases, your doctor may suggest switching to a longer-acting medication, such as diazepam, before tapering off completely. This process ensures your body adjusts more comfortably.

Can Tracking Your Withdrawal Progress Help?

Tracking your progress while coming off Zopiclone can help you feel more in control and monitor improvements. Keeping a daily journal of your symptoms and how you feel can show positive changes over time, which can make the process feel less overwhelming. You can share this information with your doctor during follow-up visits to adjust your treatment if necessary.

Zopiclone Withdrawal FAQs

Can Zopiclone Withdrawal Cause Anxiety?

Yes, anxiety is one of the most common withdrawal symptoms. As your body adjusts to life without Zopiclone, you may feel nervous or agitated. Your GP can provide strategies to manage this anxiety, including relaxation techniques or alternative therapies.

Can Zopiclone Withdrawal Cause Aches and Pains?

Zopiclone withdrawal can sometimes cause muscle aches and general physical discomfort. This is due to changes in how your body processes neurotransmitters like GABA, which regulate muscle tone and pain perception.

Can Zopiclone Withdrawal Cause Difficulty Sleeping?

Yes, one of the most common withdrawal symptoms is difficulty sleeping. You may experience more severe insomnia as your body readjusts. If this becomes particularly troublesome, your doctor may suggest alternative treatments or therapies to help manage the condition during withdrawal.

Can Zopiclone Withdrawal Cause Mood Swings?

Mood swings are common during withdrawal as your body goes through the adjustment period. You may experience feelings of irritability, sadness, or frustration. It’s important to speak to your doctor if these mood changes become unmanageable, as they can help with strategies to cope.

Final Thoughts

Coming off Zopiclone should be done gradually and under the guidance of your healthcare provider to avoid withdrawal symptoms and ensure a smooth transition. It is a process that requires patience, but with the right support, you can overcome dependency and improve your long-term sleep health. Always consult your doctor or healthcare provider before making any changes to your medication, and they will guide you in tapering off safely and effectively.

Medically Reviewed by:
Dr. Irfan Siddique MBBS
GMC reference no: 7694522
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